Services Offered

What to Expect

Sessions are 50 minutes long and involve the therapist and the child. Parents are asked to wait in the lobby for the duration of the session. Parents are encouraged to do parent only sessions once a month.

Play Therapy (ages 3-12): In a warm, child-led space, your child expresses themselves through play while I follow their lead. Sessions focus on emotional expression and regulation, self-esteem, values, and fostering their worldview. You'll notice calmer behavior, increased self-esteem, smoother parent-child communication, growth in values/worldview, and more.

Talk Therapy (ages 12-18): In a confidential, collaborative space, teens explore thoughts, feelings, and life challenges with guidance that respects their growing independence, with the option to play/move. Sessions focus on emotion regulation, coping skills, identity and values, relationships, school stress, and life challenges. Progress will look like improved mood and functioning, tangible skills, smoother communication, reaching co-created goals, and more.